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Forum
-> The Social Scene
mother of 2 princess's
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 Wed, Jan 12 2005, 6:57 pm
I dont know whats wrong with me. im tired all day and dont feel tired at night. its 12pm now and im wide awake. 
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Motek
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Wed, Jan 12 2005, 7:49 pm
there are times that I'm exhausted in the afternoon, early evening, and then get a "second wind" later on
seems our tiredness and wakefulness go in cycles
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proudmom
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Wed, Jan 12 2005, 8:07 pm
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I am the same way. You are not alone.
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AweSumThenSum
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Wed, Jan 12 2005, 8:16 pm
u may wanna drink some caffeine during the day, and then perhaps take a non addictive sleeping pill at night. do this for several days in a row to get ur body used to sleeping at night. also, calcium is supposed to be a good relaxant and I heard a natural supplement specialist say that it is best to take calcium 1-2 hours before u wanna fall asleep.
as for me, nothing induces an I=wanna-plop-into-bed mood like a cup (or 2 or 3) of wine!!! so imbibe and sleep, that's my method.
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Motek
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Wed, Jan 12 2005, 8:35 pm
keeping regular hours definitely helps, I.e. going to bed and getting up the same time every day/night
also exercising
is the wine idea good for pregnant mothers? nursing mothers? any mothers?
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gryp
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Wed, Jan 12 2005, 8:50 pm
awesum- | Quote: | | a cup (or 2 or 3) of wine!!! | ????
how big are your cups??
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Tefila
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Wed, Jan 12 2005, 9:08 pm
A Hot salt bath or Jaccuzzi works wonders soak and relax for 45min and trust me you will want to go to sleep with jaccuzzi don't go for as long could be dangerous since you might get too relaxed.
Awesome One cup of wine I understand but 2 to 3..... unless you are talking about Lechayim cups umm!!!!!
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zuncompany
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Wed, Jan 12 2005, 9:34 pm
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one cup every once ina while will not hurt ya when preg. motek. My ob actually told me at one point cause of the insomnia that she would rather me drink half a cup of mine than a sleeping pill.
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Pickle Lady
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Wed, Jan 12 2005, 9:48 pm
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When I was in early labor my OB told me to have a glass of wine to relax. I told him that pregnant women can't drink alcohol, he laughed. He wanted me to try and get some rest. It was Purim so I guess it was in the spirit of the holiday cause my husband was drinking.
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AweSumThenSum
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Wed, Jan 12 2005, 9:48 pm
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how big is my cup? how deep is my love? how huge is the ocean? how big is the world? hhhhhhhhhmmmmmmmmmm, and that's me BEFORE my imbibation!! b"h I dont need to drink every night in order for me to fall asleep. my kids and my busband and my office job all serve as alcoholic substitutes in the regard. but I like to drink wine, and I find that I do reasonably well (my own "UNBIASED" opinion, u understand) w/ up to 3 5-7 oz. cups.
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gryp
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Wed, Jan 12 2005, 10:00 pm
hmm... do those measurements apply to all of those philosophical questions you asked??? 
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AweSumThenSum
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Wed, Jan 12 2005, 10:02 pm
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how much is 15 oz of love? 15 oz of world? sometimes more than we can handle, and sometimes woefully not enuf.
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