water aerobics routine

Log in / Sign Up

List of Forums + New Post Recipe Box Usergroups Following My Posts Bookmarks

Private Messages Advanced Search Rules New User Guide FAQ Advertise Contact Us

Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

Water aerobics routine

View latest: 24h 48h 72h

avimom

Wed, Feb 23 2011, 9:28 pm

Now that I joined a pool, I'm looking for a water aerobics routine that I can do on my own. Just a list of activities, with or without diagrams, that I can bring along with me. I tried google-ing without success. Can anyone help?

centurion

Wed, Feb 23 2011, 10:13 pm

try googling poolates, the pool version of pilates, there are a few instructional videos.

avimom

Thu, Feb 24 2011, 8:38 am

thanks- never heard of it...

chocolate moose

Thu, Feb 24 2011, 12:00 pm

You can google kick board routine, too. I have some stuff at home that I did (once) via google. It was too upper body intensive for me (I don't swim).

Page 1 of 1

Recent Topics

Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

	Replies	Last Post
Has anyone asked about kirkland purified water by amother Pesach	1	Yesterday at 9:03 am by amother
What to tip Instacart for water bottle delivery by amother Shopping	13	Thu, Apr 25 2024, 11:51 pm by amother
Why is american dream water park only for men this year? by amother Pesach	9	Thu, Apr 25 2024, 9:14 pm by chocolate moose
Tips for pouring water over faucet, only 2 inches from by amother Pesach	5	Thu, Apr 25 2024, 2:36 pm by amother
PSA: drink plenty of water. by amother Pesach	1	Sun, Apr 21 2024, 8:47 am by amother

Imamother may earn commission when you use our links to make a purchase.