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Rambam diet book
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mom18




 
 
    
 

Post Tue, Jul 10 2012, 10:08 am
doubter wrote:
Tweedy that's amazing! great job to you! it's also encouraging to hear, I just started my first day of HWC meal, I'm eating my yum fruits but the weird thing is that in 10 min I might be noshing cuz its one habit a week.. I hope to stay like you did , lets keep each other posted and encouraged.
jarussy that's great! yes I also didn't see anything about fasting..
I'm just again concerned for my pcos because I 'm supposed to eat a protein at every meal including snacks to keep my blood sugar stable but I'll still try it and see what happens


doubter how did u find eating all this fruit with pscos..did u still loose wieght?I also have to keep my blood sugar stable because I have to be careful about type 2 diabetes and wanted to know if it still is a good diet?
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jross214




 
 
    
 

Post Thu, Jul 19 2012, 12:43 pm
I was thinking of starting this. Would anyone be interested in a topic dedicated to people on this diet, for updates and for encouragement, etc?
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