ImNotAMother
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 Sun, Feb 17 2013, 8:07 pm
I am wondering if anyone has tried a juice fast to jumpstart their weight loss?
A former coworker was urging me to get the book and watch the film of http://www.fatsickandnearlydead.com/. It sounded hard to begin with and with all of the vegetables, even harder if you eat kosher and have to check for bugs. Of course it would make Shabbos difficult and involves the up-front investment in a $100+ juicer.
I was wondering if anyone here has any personal experience with this diet? success stories? tips/ideas? about juicing.
CAVEAT: I don't think this is a wise way to eat "long-term". I know that healthy moderation, portion control, reducing processed foods, etc are the "right" way to eat. I was just thinking about this as short-term jumpstart.
TIA
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