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Forum -> Yom Tov / Holidays -> Other special days
Protein soup



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miriamnechama




 
 
    
 

Post Sun, Jul 22 2007, 3:50 am
any ideas what I can make for erev tisha baav for a soup that has protein inside it?? a good soup that is.
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HindaRochel




 
 
    
 

Post Sun, Jul 22 2007, 4:04 am
add beans, barley, legumes, lentils...anything similar. You don't have to add a lot but a handful of white beans will be plenty to give protein, and not overwhelm the taste, or consistency, of the soup.
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PinkandYellow




 
 
    
 

Post Sun, Jul 22 2007, 4:57 am
what else should you put in the soup?
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Mishie




 
 
    
 

Post Sun, Jul 22 2007, 6:58 am
You can also add cubes of Tofu. (it takes on the flavor of the soup).

p.s. In the ministrone soup recipe I posted, you can add diff. beans like: kidney or garbanzo.
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HindaRochel




 
 
    
 

Post Sun, Jul 22 2007, 8:36 am
Do you mean with the beans? I would add tomatoes, onion, celery, carrots, zucchinni, all that kind of stuff.

I'm making a veggie soup, good idea to add the protein, and serving it with long thick noodles.
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miriamnechama




 
 
    
 

Post Sun, Jul 22 2007, 8:39 am
yes. great idea, thanks.
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