Low-fat low-carb dietetic zucchini kugel recipe

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Forum -> Recipe Collection -> Kugels and Side Dishes

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questionanswer

Mon, Sep 06 2021, 7:48 am

Any tried and true recipes for a dietetic zucchini kugel or individual kugelettes?

I have my zucchinis but can't find my recipe!

(Maybe one with egg whites?)

Thank you and a gut yom tov!!

em95

Mon, Sep 06 2021, 10:13 am

2 Zucchini’s with peel
1 potato
2 eggs
1 cup seltzer
Spray oil
Salt and bp
Makes 3 servings

ra_mom

Mon, Sep 06 2021, 10:38 am

Shred zucchini, spray pan and sauté with onion and garlic until liquid has evaporated. Season very well with s&p. Cool, add egg whites and mix. Pour into greased pan and bake at 400 until top is set.

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