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Forum
-> Yom Tov / Holidays
-> Rosh Hashana-Yom Kippur
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amother
OP
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 Thu, Oct 06 2022, 10:32 am
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I fasted ok. Now I'm vomiting bile (TMI sorry), have severe cramps and feeling very weak/ faint... What should I do?
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amother
Burntblack
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Thu, Oct 06 2022, 10:33 am
| amother OP wrote: | | I fasted ok. Now I'm vomiting bile (TMI sorry), have severe cramps and feeling very weak/ faint... What should I do? |
BRAT diet
Keep drinking
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amother
Babypink
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Thu, Oct 06 2022, 10:35 am
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Suck on ice cubes. Try taking tiny bites of rice cakes or toast with a few minute break between each bite
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amother
Babypink
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Thu, Oct 06 2022, 10:36 am
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Also consider going to urgent care for IV
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amother
Jasmine
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Thu, Oct 06 2022, 11:00 am
| amother OP wrote: | | I fasted ok. Now I'm vomiting bile (TMI sorry), have severe cramps and feeling very weak/ faint... What should I do? |
Same.
I sipped some coffee and nibbled on some pretzels. I had to go to work so I took a bottle of water to sip on. Still not feeling great tbh. Hope you feel good soon
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amother
Tealblue
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Thu, Oct 06 2022, 1:11 pm
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If you’re home boil yourself a potato and mash it with a little salt or cook some white rice in salt water. If you’re out buy yourself a banana or applesauce. Take small bits, wait a few minutes before you take more. Avoid sweets, protein and fats. Don’t eat any vegetables or legumes. Keep taking small sips of any liquid you can tolerate. I hope you feel better soon.
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