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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
Ema of 5
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 Thu, Jan 19 2023, 8:57 pm
| amother Taupe wrote: | My baby is seven weeks, I am also so hungry while nursing!
I found this lunch so filling (I order it at a bagel store but you can do the same at home)
omelette (three eggs)
Whole wheat bagel (scooped and toasted)
hash browns (I don't eat the whole portion)
I find this keeps me full for hours...
I tried a pita and omelette with a salad and it just didn't keep me full enough...
If you have a big lunch that really fills you, you can have a smaller supper and light breakfast...that's what I'm trying to do so far... |
Mazal tov!!!
I’m definitely going to add that to my list of lunch ideas. If you have more lunch ideas, or breakfast/dinner ideas, I’m all ears.
Also someone mentioned unthread a CY Greek yogurt. Is there a chobani equivalent? Or is the CY one “better”?
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amother
Charcoal
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Thu, Jan 19 2023, 8:59 pm
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I love greenlipsfit on insta for post baby motivation, inspiration & ideas.
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Ema of 5
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Thu, Jan 19 2023, 9:00 pm
| amother Charcoal wrote: | | I love greenlipsfit on insta for post baby motivation, inspiration & ideas. |
I don’t do Instagram….
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amother
Geranium
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Thu, Jan 19 2023, 11:05 pm
| Ema of 5 wrote: | Yea, today wasn’t a great day because I was out of the house way more than expected, and therefore didn’t plan for it.
I am willing to pay someone to sit with me and make a menu for a month, if that’s what it takes.
I’m also going to make a list of all the suggestions posted here and try to make a menu that way. |
Google fitwithfaynj
Its an amazing 4 week program on WhatsApp. Really works. And you get a customized menu
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