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Forum
-> Yom Tov / Holidays
-> Rosh Hashana-Yom Kippur
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amother
OP
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 Wed, Sep 20 2023, 2:56 pm
As part of my cheshbon hanefesh at this time of year, I realize that I'd like to be a happy person, more simchas hachaim and ayin tova.
Someone suggested keeping a daily gratitude journal, writing down things I'm appreciative for toward Hashem, toward DH and DC's, and toward myself.
Are there any online template that I can adapt for this purpose, or even something I could buy from Amazon if need be?
Any other tips about how to make this project successful? Or about how to become more positive and happy overall in general?
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Thisisnotmyreal
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Wed, Sep 20 2023, 3:41 pm
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Enjoy Life! A Jewish bedtime journal to reflect, be thankful, and unwind from the day: 5 minute Jewish gratitude journal for the nighttime for Jewish teen girls https://a.co/d/8eVIRcX
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amother
Starflower
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Wed, Sep 20 2023, 3:43 pm
Look at Simon jacobsons book 60 days a spiritual guide to the high holidays
You can also subscribe online to the daily emails
Daily prompts so helpful
Hatzlocha!
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amother
OP
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Thu, Sep 21 2023, 9:10 pm
Thanks for those suggestions. I'm really just looking for a simple template, either online or in cheap book format, where I can collect positive daily experiences. Any other links?
And any other suggestions for how to become happier and more positive overall?
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cinnabon
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Thu, Sep 21 2023, 9:20 pm
Hey
Firstly kudos to you!!
I do this kind of Idea for over a year already but have my own pretty journal and just write it out as folllows.
TYH
1-
2-
Something I love about
1- DH
2-myself (fyi this is the hardest to fill in)
3- each of my children
It’s easy and practical and maintable bh. And
Really helps with Positivity and gratitude
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