|
|
|
|
|
Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
queen
|
Mon, Aug 04 2008, 12:51 pm
Just bought one of those big exercise balls to work my lower ab. (stomach area below belly button, for post baby fat that needs tightening).
Anyone else have this ball, and find you were successful with it?
Or other successful way of getting that fat gone for good?
| |
|
Back to top |
0
0
|
greenfire
|
Mon, Aug 04 2008, 12:53 pm
I've successfully pumped air into it ... and it decorates the corner of my living room ...
| |
|
Back to top |
0
0
|
Beauty and the Beast
|
Mon, Aug 04 2008, 12:53 pm
I just started doing a class that uses the medicine balls. I cannot tell you how charley horse I was from it, ( which usually tells me I worked that area!) my lower stomach was feeling much more tighter and toned from it, so I would tell you to research medicine ball on google and see diff workouts to target your lower stomach area. I have the same problem as you, and I am happy to see that it will hopefully work!
| |
|
Back to top |
0
0
|
ClaRivka
|
Mon, Aug 04 2008, 1:23 pm
DO CRUNCHES ON THE BALL!!! IT WORKS!!!!!!!!!
| |
|
Back to top |
0
0
|
Clarissa
|
Mon, Aug 04 2008, 1:28 pm
greenfire wrote: | I've successfully pumped air into it ... and it decorates the corner of my living room ... | I have successfully rolled mine from room to room. Our OT uses it in my kid's therapy, so it's good for that. Looking at it right now, and it's cute.
| |
|
Back to top |
0
0
|
8mom
|
Mon, Aug 04 2008, 2:17 pm
I had one for physiotherapy exercises and the kids successfully knocked over the Shabbos candles with it and set fire to a bowl of salad! I haven't used one since.
| |
|
Back to top |
0
0
|
greenfire
|
Mon, Aug 04 2008, 2:22 pm
creative kids ... I thought fire was for dessert only ...
| |
|
Back to top |
0
0
|
Related Topics |
Replies |
Last Post |
|
|
Wearing stockings but want to exercise
|
56 |
Tue, May 07 2024, 10:30 am |
|
|
Gentle parenting success
|
158 |
Sun, May 05 2024, 11:15 am |
|
|
Tznius exercise videos on Youtube
|
6 |
Mon, Mar 04 2024, 6:09 am |
|
|
Exercise classes
|
2 |
Thu, Feb 29 2024, 11:42 am |
|
|
ADHD and Exercise
|
18 |
Mon, Feb 26 2024, 7:08 pm |
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
| |
|
|
|
|
|