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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Tue, May 07 2024, 8:35 pm
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Can anyone recommend a good Yoga video to do in 9th month to help open up and a good full body stretch? Thanks!
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hodeez
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Tue, May 07 2024, 8:39 pm
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Don't have anything specific but YouTube has tons of pregnancy fitness videos
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Genius
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Tue, May 07 2024, 8:41 pm
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Sarabethyoga is fantastic. She should have many options for you.
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amother
OP
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Tue, May 07 2024, 8:51 pm
| hodeez wrote: | | Don't have anything specific but YouTube has tons of pregnancy fitness videos |
I know! I did 2 or 3 and was meh... Looking for tried and true good ones, With deeep stretches.
I've done yoga with a live instructor before, but then the group fell apart in the beginning of this pregnancy. Now in my 9th, I feel like I need some good yoga stretches, and looking for some good videos.
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amother
OP
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Tue, May 07 2024, 8:52 pm
| Genius wrote: | | Sarabethyoga is fantastic. She should have many options for you. |
Thanks, will check her out.
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runninglate
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Tue, May 07 2024, 9:00 pm
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Are you in Brooklyn?Sari Sitt does fantastic prenatal yoga class.
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amother
Linen
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Tue, May 07 2024, 11:01 pm
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Pregnancy and postpartum tv on YouTube is great
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amother
Oleander
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Tue, May 07 2024, 11:23 pm
| runninglate wrote: | | Are you in Brooklyn?Sari Sitt does fantastic prenatal yoga class. |
I would love her info can you post?
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