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-> Recipe Collection
-> Healthy Cooking
shabbatiscoming
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Mon, Dec 05 2011, 9:27 am
Is this a good sugar substitute?
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BeershevaBubby
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Mon, Dec 05 2011, 9:36 am
It has a pretty strong taste, much stronger than honey.
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Inspired
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Mon, Dec 05 2011, 9:39 am
It tastes like very mild mollases.
I use it for all my baking, salad dressing, and stuff like that. If you like sweet tea it won't help you with that.
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shabbatiscoming
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Mon, Dec 05 2011, 10:02 am
I meant health wise, not taste wise. I made cookies for shabbat and they were absolutely evil (they were so good they were evil)
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Inspired
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Mon, Dec 05 2011, 10:14 am
I only use it in recipes that call for honey. I don't know how to sub honey for sugar, but if you do you can use silan.
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shabbatiscoming
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Mon, Dec 05 2011, 10:18 am
Inspired wrote: | I only use it in recipes that call for honey. I don't know how to sub honey for sugar, but if you do you can use silan. | I never use sugar. I was subing honey for sugar, so I just figured I would sub the silan in place of that. I thought that it was maybe better than honey.
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Seraph
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Mon, Dec 05 2011, 10:54 am
Just check that the silan you're using is actually pure date syrup, and not date syrup mixed with sugar syrup. The cheap stuff is a sugar syrup/date syrup mix.
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shabbatiscoming
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Mon, Dec 05 2011, 11:43 am
Seraph wrote: | Just check that the silan you're using is actually pure date syrup, and not date syrup mixed with sugar syrup. The cheap stuff is a sugar syrup/date syrup mix. | No, of course I checked that before I bought it
It is 100% dates. and delicious I might add. The cookies that I made (with no sugar, no oil, no flour) were to die for
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Seraph
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Mon, Dec 05 2011, 11:57 am
shabbatiscoming wrote: | Seraph wrote: | Just check that the silan you're using is actually pure date syrup, and not date syrup mixed with sugar syrup. The cheap stuff is a sugar syrup/date syrup mix. | No, of course I checked that before I bought it
It is 100% dates. and delicious I might add. The cookies that I made (with no sugar, no oil, no flour) were to die for | Recipe please?
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shabbatiscoming
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Mon, Dec 05 2011, 12:13 pm
Seraph wrote: | shabbatiscoming wrote: | Seraph wrote: | Just check that the silan you're using is actually pure date syrup, and not date syrup mixed with sugar syrup. The cheap stuff is a sugar syrup/date syrup mix. | No, of course I checked that before I bought it
It is 100% dates. and delicious I might add. The cookies that I made (with no sugar, no oil, no flour) were to die for | Recipe please? | I used the Lubavitch cook book chocolate chip recipe and substituted almost everything. I am going to get the cookbook and write it all down. (page 398)
I used:
1 cup home made apple sauce (in place of oil/marg.)
about 3/4 cup date syrup (in place of 3/4 cup sugar and 3/4 cup brown sugar)
1 tsp vanilla
2 eggs (still looking for a sub for that. I just heard about flax seed, I have to read up on that one)
2 cups bran - I crushed non sugar bran flakes (in place of 2 /12 cups flour)
1 tsp baking powder
and I added a few chocolate chips but I am sure that it would have been delicious without them as well.
bake them for about 15 - 20 minutes, you have to keep on checking them, but I took them out when they were a bit chewy still on 350 F (about 180 C)
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Seraph
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Mon, Dec 05 2011, 12:44 pm
Ok, no bran for me. Doesn't work for me. Thanks anyhow.
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shabbatiscoming
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Mon, Dec 05 2011, 12:47 pm
Seraph wrote: | Ok, no bran for me. Doesn't work for me. Thanks anyhow. | Well, you can use flour or if not, I think I tried it once with oats. That was just one of the things that I substituted, you can do your own variation
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