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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
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 Wed, Jul 25 2012, 6:35 pm
My 4 yr old son has a weak core and weak upper body. Its not bad enough to warrant OT right now, so how can I go about strengthening it at home?
Also, why does a kid have a stronger or weaker core? Are they born that way? Genetics?
Thanks!
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mummiedearest
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Wed, Jul 25 2012, 6:38 pm
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have you evaluated for pt? that may be more appropriate.
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octopus
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Wed, Jul 25 2012, 8:48 pm
| amother wrote: | My 4 yr old son has a weak core and weak upper body. Its not bad enough to warrant OT right now, so how can I go about strengthening it at home?
Also, why does a kid have a stronger or weaker core? Are they born that way? Genetics?
Thanks! |
and how do you know this?
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chocolate moose
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Wed, Jul 25 2012, 9:19 pm
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a kid doesn't grow out of that. I had low muscle tone as a child and I took ballet lessons through my teenage years. find a fun sports program for him or her.
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Shalshelet
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Wed, Jul 25 2012, 11:16 pm
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I would recommend looking into a gymnastics program for kids.
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amother
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Thu, Jul 26 2012, 10:02 am
thanks for all the advice!! 
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