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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
How much weight did you gain in the past month?



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How much weight did you gain in the past month?
1 - 2 pounds  
 29%  [ 9 ]
3 - 4 pounds  
 38%  [ 12 ]
5 - 6 pounds  
 25%  [ 8 ]
7 - 8 pounds  
 3%  [ 1 ]
9 - 10 pounds  
 0%  [ 0 ]
10 +  
 3%  [ 1 ]
Total Votes : 31



mirror




 
 
    
 

Post Wed, Oct 10 2012, 12:27 pm
How much weight did you gain in the past month?


If you know the reason, please state it.
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vintagebknyc




 
 
    
 

Post Wed, Oct 10 2012, 12:33 pm
more than I should have?

reason: portion control. and the discovery of a new kosher wine store.
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movingagain




 
 
    
 

Post Wed, Oct 10 2012, 12:46 pm
birth control Confused
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Strawberry2




 
 
    
 

Post Wed, Oct 10 2012, 3:58 pm
Yom Tov!
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amother


 

Post Wed, Oct 10 2012, 4:00 pm
I couldn't vote because I've lost about 3lb this last month, the reason being that I was diagnosed with gestatinal diabetes, so I had to change my diet completely!
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imamiri




 
 
    
 

Post Wed, Oct 10 2012, 4:08 pm
I went down 6lbs.

I feel as though at my age there's not a whole lot of time to fix things so I don't end up with Type II diabetes, high cholesterol, heart disease, etc. I need to stay focused so that means no slacking or cheating, even for yom tov.
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imamiri




 
 
    
 

Post Wed, Oct 10 2012, 4:09 pm
vintagebknyc wrote:
more than I should have?

reason: portion control. and the discovery of a new kosher wine store.


It's so easy to drink too many calories. Especially with delicious wines.
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behappysk




 
 
    
 

Post Wed, Oct 10 2012, 4:09 pm
Yom tov plus pregnancy..... didnt check the scale but def gained some
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rachel91




 
 
    
 

Post Wed, Oct 10 2012, 5:28 pm
I lost 4 kg that would be about 8-9 pounds...
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vintagebknyc




 
 
    
 

Post Wed, Oct 10 2012, 5:33 pm
imamiri wrote:


It's so easy to drink too many calories. Especially with delicious wines.


I know! my doctor told me I should have a daily glass when I get home from work, because I'm always stressed (he also told me to take yoga and meditation, I adore him). it's really hard, tho, to only have ONE glass. since DH doesn't drink wine, it's all there for the taking.
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black sheep




 
 
    
 

Post Wed, Oct 10 2012, 7:31 pm
I don't weigh myself for a week after yom tov, as a general rule. life is difficult enough, no need to be cruel to myself.
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eschaya




 
 
    
 

Post Wed, Oct 10 2012, 8:44 pm
gained 5 pounds... now at 7 weeks postpartum I weigh more than I did at 3 weeks postpartum.
causes:
large yom tov meal after large yom tov meal after large yom tov meal
huge appetite from nursing
started birth control
at home on maternity leave (hang out in the kitchen...)
didn't do my daily weight check since I wasn't home (no scale) for yom tov

OK, time to start exercising!
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b from nj




 
 
    
 

Post Wed, Oct 10 2012, 9:11 pm
I gained 5-6 lbs. this month (& will find out exactly how much when I go to WWs tomorrow).
The reason:
Eating like there was no tomorrow over rosh hashana, before & after tzom gedaliah, before & after yom kippur, while cooking for sukkos & over the first days, chol hamoed & over these last few days but enough is enough. Yom tov is OVER & it's time to get back on track & I WILL DO IT!!!
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abmom




 
 
    
 

Post Thu, Oct 11 2012, 1:23 am
Challah! Challah! Challah! And more challah!
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kalsee




 
 
    
 

Post Thu, Oct 11 2012, 1:43 am
pregnant.
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yiddishekup




 
 
    
 

Post Thu, Oct 11 2012, 1:51 am
3 lbs! Too many meals... Who wants to join me on some power walks?
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