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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

SOS! Weight Loss

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amother

Amber

Mon, Jun 11 2018, 2:34 pm

Cannot shake the post baby weight and belly but wanna breastfeed and I'm scared to lose my milk. Ideas? Please please dear imamothers!

wifenmother

Mon, Jun 11 2018, 2:49 pm

Dieting and weight loss does not have to be about restricting your food intake/calories to the point of losing your milk. Eat well, but be sure to eat the right foods (specifically plenty of vegetables) and drink enough.

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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

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