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Forum -> Yom Tov / Holidays -> Rosh Hashana-Yom Kippur
Feel I'll day after fast



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ectomorph




 
 
    
 

Post Thu, Sep 20 2018, 5:55 pm
I did well this yk but very ill today. .. anyone else?
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amother
Burgundy


 

Post Thu, Sep 20 2018, 5:57 pm
Yes, I always feel awful a day after the fast. I felt better yesterday than today.
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amother
Purple


 

Post Thu, Sep 20 2018, 5:58 pm
Very common. I have had it many years. Drink and eat nutritious food.
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ra_mom




 
 
    
 

Post Thu, Sep 20 2018, 6:05 pm
Yes it takes a while for me to get back to myself.
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esther36




 
 
    
 

Post Thu, Sep 20 2018, 6:40 pm
Totally!! Feel weak, nauseous and lightheaded all day:(
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notshanarishona




 
 
    
 

Post Thu, Sep 20 2018, 6:58 pm
Same. Walking around in a dizzy fog today. Just keep drinking and hoping tomorrow will be better because I need to make shabbos and sukkos.
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tziviakayla




 
 
    
 

Post Thu, Sep 20 2018, 7:01 pm
Yup...I feel terrible...pounding headache, stomach ache, exhausted. Nothing I've managed to eat is helping!
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amother
Beige


 

Post Thu, Sep 20 2018, 7:29 pm
Me too. After the fast is often harder for me than the fast. Give yourself a day. I think we'll all be feeling better tomorrow.
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