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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

The Setpoint Diet

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amother

Green

Wed, Dec 26 2018, 8:11 am

By Johnathan Bailor.

I’ve been doing intermittent fasting for about 6 weeks. I think I lost only a couple of pounds. I’m looking for something to follow that’s not hard to follow/maintain. Would love to lose 7-10 pounds.

Anyone has had success with setpoint diet?

Thanks!

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