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cbsp


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Tue, Nov 10 2020, 4:28 pm
DH never felt full. Ever. Before I met him he said he'd eat for supper an entire chicken, a 3lb bag of salad, and a 2 liter bottle of diet coke. He'd only stop eating because he figured that should be enough, but not because he was full.
He tried numerous diets. He finally had gastric bypass in '01 (a couple months after 9/11) and now he feels full.
I'm not saying that should be your solution (there are plenty of downsides to the surgery). But just know that there are others out there...
There are also hormones involved with feeling full or hungry (leptin and ghrelin) - maybe you can look into what's happening in your body with regards to those hormones?
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Mama Bear


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Tue, Nov 10 2020, 6:19 pm
drink water or tea to feel full in the meantime.
It's very much an 'in the head' thing (unless youre not eating filling foods)
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cbsp


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Tue, Nov 10 2020, 7:22 pm
amother [ Lilac ] wrote: | IMHO- the Diet Coke was sabotaging his efforts |
And you know all about his life how?
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