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Best diet/weight loss plan

 
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amother




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Post Fri, Jun 11 2021, 3:49 pm
I gained around 10 lb and wasn’t able to lose probably because my thyroid was totally out of wack . (tSH was 20 although my t4 was fine) now I’m on a higher dose so I’m hoping to be able to lose the weight. Any recommendations for a simple good diet?
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andrea levy




 
 
 
 

Post Sat, Jun 12 2021, 9:30 pm
I have the nsng PDF if you want to on me your email address. I’ll send it to you.
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