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-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Wed, Jun 08 2022, 2:17 pm
Are beans/legumes part of protein meal or carb meal?
Can I have dressing with my water content meal?
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jewishmom6
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Thu, Jun 09 2022, 10:19 am
| amother [ OP ] wrote: | Are beans/legumes part of protein meal or carb meal?
Can I have dressing with my water content meal? |
think its considered a starchy vegetable. do you have the book? there is a list there.
yes I believe a small amount of dressing
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amother
OP
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Thu, Jun 09 2022, 3:01 pm
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I have the book but I didn't read everything yet. I wish it had examples of daily meal plans. Can you tell me what you eat for every meal each day. I am so hungry on this! TIA
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