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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
PinkandYellow
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 Tue, Jun 10 2008, 2:39 pm
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do you do oa? how does it work? did you lose a lot of weight on it? is it very restrictive? I'm thinking of doing it bec I hear its very supportive but I'm not sure. it sounds hard.
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Ribbie Danzinger
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Tue, Jun 10 2008, 5:36 pm
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Cdlf
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Tue, Jun 10 2008, 10:50 pm
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I did CEAHOW one of the OA branches with very similar rules and a little more food choices, like brown rice, rice cakes, etc. after 30 days. I lost 20 lbs. the first month, 12 the 2nd, 10 the 3rd and then I got pregnant and gained the least amount weight ever bec. I stuck to the program for the first 5 months. I gained 17 lbs. the entire pregnancy, instead of my usual 40. After birth I felt great and not liked a overstuffed potato who didn't fit into anything! But after that I fell off the wagon and slowly put it all back on. You can't ever stop!!! I would still highly recommend it! CEAHOW.org PM me for meeting times and places and more info. Good Luck!!
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