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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
Milk Munch
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 Thu, Jul 24 2008, 1:42 pm
I found really good deals on her videos on ebay. So I got one. She shows you all the excersizes in the book so you don't have to buy a dvd. I just prefer working out with the dvd. The book also comes with a complimentary dvd with a few of the workouts on it. I liked them so much I bought one of the dvds.
Yes, I did buy a mat, ball and 3 and 5 lb. weights.
But thats all you need to do ALL of her workouts. Nothing else.
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Toot
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Thu, Jul 24 2008, 1:46 pm
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I was actually considering buying a ball to sit on around the house, just to improve posture. This gives me another reason... I think I'll check out her book the next time I'm in Barnes and Noble and see if it's something I'll actually stick to.
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