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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
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 Sat, Jul 26 2008, 3:11 pm
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Do we have to eat evey time we are REALLY feeling hungry? When is it that the body goes into starvation mode? how long does it have to feel hungry for?
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pinkbubbles
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Sat, Jul 26 2008, 5:20 pm
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I would say to schedule your eating so you're never at that 'famished' point to begin with since that usually leads to overeating. An appetitie around meal/snacks time is normal and healthy.
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soulful music
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Sun, Jul 27 2008, 12:08 am
You might want to try drinking a cup of water when you feel hungry.
The body sometimes mistakens thirst for hunger.
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ClaRivka
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Tue, Jul 29 2008, 3:15 pm
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I have a hard time with this bc I have the same feeling when I'm really hungry and after I eat, it feels like I'm still starving.
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octopus
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Tue, Jul 29 2008, 3:24 pm
I AM HUNGRY!!!!
I started weight watchers and I'm nursing (yes, I am taking my extra points), but I am still hungry.
I am hoping my stomach will shrink soon and then I will feel less hungry.
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