 |
|
|
Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
|
amother
OP
|
 Wed, Feb 14 2024, 6:18 am
|
It's so hard to maintain weight when I started night munchies again. And it's healthier option like chocolate dipped frozen fruit. Night munchies start around 8 till I go to sleep. I don't like tea.
| |
|
| Back to top |
 0
 0
|
|
amother
Moccasin
|
Wed, Feb 14 2024, 6:43 am
|
I find that if I snack during the day, I don’t have such a massive appetite at night. Instead of going from lunchtime till dinner time without eating, I’ll have a bunch of snacks. For example: yogurt, cookies, leftover shabbos cake, pretzels, crackers, fruit, smoothies, leftover dinner….
| |
|
| Back to top |
0
0
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
|  |
 |
|
 |
|
|
