Exercise Challenge!!!!!!

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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

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View latest: 24h 48h 72h

soulful music

Sun, Sep 21 2008, 4:57 pm

[quote="DefyGravity"]

tzel wrote:

Did HIIT (high intensity interval training) for 30 minutes.

What was the routine?[/quote

I followed a dvd by Tony Horton (beachbody.com) called p90x+ interval.

roza

Sun, Sep 21 2008, 5:59 pm

I am in, for a challenge! So today, I went on bike (outdoors) -6-7 miles, for an hour. Boy, was that hard!

smilingmom

Sun, Sep 21 2008, 6:53 pm

You guys have embarresed mr in to excercising. Today, I biked for one hour and kayaked for 35 minutes. Now I am going to take a hot bath!!!!!

Pineapple

Sun, Sep 21 2008, 6:57 pm

I did exercise today

I walked 28 short blocks in the morning

in the afternoon I walked 8 Avenue Bloks plus another 12 short blocks

Total = 3.2 miles

ClaRivka

Sun, Sep 21 2008, 9:05 pm

agh! im starting to think im not so sure of myself! I didnt exercie thursday or today at all!!! Gotta get back into it! But this stupid strep has really got me moving slow!

Maya

Mon, Sep 22 2008, 2:46 pm

I walked 3 miles in 35 minutes, and did 45 minutes of intense Pilates.

roza

Mon, Sep 22 2008, 3:12 pm

Today, walked for 45 min, weight training for 30 min. Very proud of myself.

Pineapple

Mon, Sep 22 2008, 4:27 pm

I walked 1.8 miles today

octopus

Mon, Sep 22 2008, 4:28 pm

I walked around for two hours outside with my stroller. Part of the time briskly and part of the time in the park.

Pineapple

Mon, Sep 22 2008, 4:30 pm

Octopus want to go walking toghether?

DefyGravity

Tue, Sep 23 2008, 5:52 am

Jogged and did uphill sprint drills for an hour last night. We jogged a little under three miles.
And now I'm being bad and eating haagen daz ice cream for breakfast Sad

octopus

Tue, Sep 23 2008, 3:40 pm

Pineapple wrote:

Octopus want to go walking toghether?

totally. pm me.

PIP

Tue, Sep 23 2008, 3:53 pm

another almost hour for me today!

octopus

Tue, Sep 23 2008, 4:02 pm

I walked for an hour total with my stroller.

I will be going to curves for a 45 min. workout.

DefyGravity

Tue, Sep 23 2008, 4:29 pm

Just did an hour of step.

roza

Tue, Sep 23 2008, 6:06 pm

1.5 miles on strider, this machine is a killer, I could not do more than that and it took me 15 min, 30 weight training.

soulful music

Tue, Sep 23 2008, 7:11 pm

Did almost an hour of kenpo cardio x+ from Tony Horton today.
Yesterday I did Turbo Jam for an hour.

DefyGravity

Thu, Sep 25 2008, 6:24 am

Hour of jogging and strength training.

octopus

Thu, Sep 25 2008, 7:00 am

I walked between 4 and 5 miles with my stroller yesterday. Didn't keep track on the time, though.

Today I plan on walking some more and going to curves later.

roza

Thu, Sep 25 2008, 3:07 pm

2 miles on strider! anyone can beat that? Plus 30 min of weight training. Hooray me!

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