|
|
|
|
|
Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
Do you overeat because:
|
I'm hungry! |
|
26% |
[ 6 ] |
I'm bored. |
|
52% |
[ 12 ] |
Emotional issues. |
|
21% |
[ 5 ] |
|
Total Votes : 23 |
|
amother
|
Sun, Apr 19 2009, 11:57 am
Is it because you're hungry, bored or because of emotional issues?
| |
|
Back to top |
0
0
|
bubby
|
Sun, Apr 19 2009, 12:16 pm
All of the above. Plus, I'm greedy. And I like food.
| |
|
Back to top |
0
0
|
btMOMtoFFBs
|
Sun, Apr 19 2009, 12:20 pm
overeating is totally stress-related with me. when I'm cognizant of that, I can control it by saying this phrase to myself over and over: you are not hungry, you are not hungry.... then I can distract myself with a piece of gum or something and the desire to eat passes.
| |
|
Back to top |
0
0
|
entropy
|
Sun, Apr 19 2009, 2:17 pm
If you're hungry it's not called overeating, it's called eating.
| |
|
Back to top |
0
0
|
bubby
|
Sun, Apr 19 2009, 5:13 pm
A kindred spirit!!
| |
|
Back to top |
0
0
|
middos
|
Tue, Apr 21 2009, 6:31 pm
my dream is to hire a cook to make three balanced meals a day, I will eat what I am given and viola!
| |
|
Back to top |
0
0
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
| |
|
|
|
|
|