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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
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 Wed, Aug 24 2011, 4:43 pm
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I gave birth a few weeks ago and want to start toning and lose 30 pounds. What is a good exercize dvd that really works? I can't do jumping and fast past cardio though.
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Laughing Bag!
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Wed, Aug 24 2011, 6:30 pm
I LOVE leslie sansone walk at home dvds!!
try it you wonr regret it
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chocolate moose
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Fri, Aug 26 2011, 10:48 am
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Karen Voight's Great Weighted Workout. Lifting weights is great.
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Juicy
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Fri, Aug 26 2011, 12:26 pm
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cathy friedrich gutts & butts is great for lower body
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SS6099
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Sun, Aug 28 2011, 10:00 pm
| Juicy wrote: | | cathy friedrich gutts & butts is great for lower body |
I sure second this one, but please note it's quite intense if you're ok with that.
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lamplighter
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Sun, Aug 28 2011, 10:03 pm
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I don't know if your doctor lets this so soon after a baby but Jillian Michael's 30 day shred is amazing. Just do the first workout, it's plenty tough and you will see results. It is 20 minutes long.
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