High protein "wrap"

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Forum -> Recipe Collection -> Healthy Cooking

High protein "wrap"

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AZmom09

Thu, Oct 25 2012, 5:17 am

Just made this and it was really good!
From this website-http://www.keepinghealthygettingstylish.com/2012/10/3-x-3-x-3.html

3 eggwhites mixed with 1 heaping TB of spelt flour and a bit of salt
Cook like a pancake- makes one "wrap"

I spread some chummus on it and put diced tomatoes and strips of carrots (I was out of lettuce)

It held together nicely.

de_goldy

Thu, Oct 25 2012, 10:55 am

Thanks for sharing! I'm going to try it.

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