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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
Floralwhite
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Wed, Mar 21 2018, 11:18 pm
momesq wrote: | No I definitely read somewhere only if the vegables and fruit are raw. You add pints for cooking them. But not sure of how many to add. |
No- not with freestyle/ that’s the old way
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momesq
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Wed, Mar 21 2018, 11:26 pm
You are right. I just live chatted with WW and cooked fruits and veggies are still 0 points. It's only fruit that you add to a smoothie that gets added points.
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good-gal
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Wed, Apr 04 2018, 12:48 pm
Which kosher brand of yogurt has zero points on weight watchers program?
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good-gal
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Wed, Apr 04 2018, 12:57 pm
amother wrote: | Fat free yogurt has no fat, not no points!! It has lots of sugar! Only plain Greek yogurt is zero points but that is not my kind of thing.
Light mayo is 3 points in 2 tbls - only get the light.
BTW, I think this thread is very helpful. Let's keep it going with ideas, tips.
Good luck to everyone! |
Which yogurt is free?
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momesq
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Wed, Apr 04 2018, 1:33 pm
Fat free plain Greek yogurt is free.
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chayamiriam
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Wed, Apr 04 2018, 1:52 pm
Instead of mayo I use salad dressing comes in black bottle in all grocery store very low points and kosher for pesach
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momesq
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Wed, Apr 04 2018, 1:58 pm
That's the salad mate lite dressing
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good-gal
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Wed, Apr 04 2018, 2:09 pm
momesq wrote: | Fat free plain Greek yogurt is free. |
Which kosher brand? Cuz when I put in Norman’s or mehadrin nutritional facts I get 2 points . Pls advise
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momesq
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Wed, Apr 04 2018, 2:12 pm
Norman's Greek nonfat plain comes up as 0. But any brand fat free Greek would be zero.
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amother
Floralwhite
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Wed, Apr 04 2018, 2:59 pm
good-gal wrote: | Which kosher brand? Cuz when I put in Norman’s or mehadrin nutritional facts I get 2 points . Pls advise |
You probably checked the plain Greek yogurt that is not fat free. Surprisingly Norman’s has a plain Greek yogurt that had a drop of fat as well as a 0% fat one.
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amother
Floralwhite
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Wed, Apr 04 2018, 3:02 pm
Wow, how are people counting points over pesach???
After following for about 8 weeks and loosing 8 lbs I just couldn’t do it over pesach... I gained back 3 lbs! I guess I’ll be back next week.
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amother
Firebrick
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Wed, Apr 04 2018, 4:17 pm
know I am soo annoyed!
I have been on ww for over two months. I lost 15 pounds and finally saw my goal weight in site and then Pesach came. I also gained three pounds- seems like the magic number. I have been staying away from Matza because it kills my stomach and I don't eat gebrochts so I am going from cake to cake, still trying to keep points but terribly frustrated.Those three pounds took me forever to lose and I gained them in like 2 sedarim!
I should have bought the light Grape Juice, I wasn't thinking
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amother
Yellow
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Wed, Apr 04 2018, 11:25 pm
went up six pounds over the last 2 weeks while cooking 100 of 4 course meals), doing all pessach prep with ahrdly any help/babysitters I turned to food for comfort . BIG MISTAKE
chol hamoed I pulled the emergency break, went to the fitnesscenter twice so far, ate healthy and pointsfriendly andd went to a meeting in between tiyulim.
hope to stay on track on the last few seudes...
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amother
Floralwhite
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Sun, Apr 08 2018, 9:26 am
Does anyone know if we can buy the weight watchers food products now, right after pesach?
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amother
Floralwhite
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Mon, Apr 09 2018, 10:37 am
Bump - trying to figure out if it’s okay to buy the weight watchers food products or is it a problem of chometz from pesach? Anyone know about this?
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amother
Ecru
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Mon, Apr 09 2018, 12:34 pm
Don't regret pigging out over pesach. ..although I gained. ...ate non stop...
Back on track as of yesterday. ..need support...6 weeks.to be thin by shavuous
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amother
Floralwhite
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Tue, Apr 17 2018, 5:44 pm
So I’m still up 1.2 lbs from pesach😟
A real set back...
How’s everyone doing?
I went shopping today and saw a box of ice cream pops that were 2 points. The picture on the box looks soooo good. I just ate one and so disappointed/ it doesn’t taste good at all. I heard that weight watchers has an ice cream that is good but since I only eat cholov Yisroel I can’t buy it. The one I bought today is made with Splenda- maybe that’s why it’s not so good.
I have a real sweet tooth... anyone have something sweet to recommend that is not so high in points?
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flmommy
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Tue, Apr 17 2018, 8:07 pm
Frozen banana zero points or frozen banana with dark chocolate melted on?
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amother
Yellow
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Tue, Apr 17 2018, 9:46 pm
they recently imported frozen greek yoghurt icecream from the US to my small kehillah in europe which costs a fortune but tastes really good and is low in smartpoints.
fruitsalad with pineapple, papaya, banana...
strawberries with sweetener, chiaseeds and oatcrunch
pudding
cheesecake
can all be low points sweet snacks
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real
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Tue, Apr 17 2018, 10:01 pm
I have been eating frozen strawberries- taste sugary and is zero points
I also have a sweet tooth- spend most of my points on cookies:(
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