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1091
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 Fri, Mar 22 2019, 5:05 am
My boss and his family are coming for dinner and I’ve made everything but the meat and now they tell me the wife is mostly keto.
Ladies, I need an amazing recipe for someone on a keto diet.
Or does what’s in the gravy not matter?
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Aylat
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Fri, Mar 22 2019, 6:55 am
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Are there carbs in the gravy? Meat is great for keto.
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1091
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Fri, Mar 22 2019, 7:39 am
| Aylat wrote: | | Are there carbs in the gravy? Meat is great for keto. |
The meat is cooked in wine and orange juice. The gravy has honey in it but I will just serve that separately.
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Aylat
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Fri, Mar 22 2019, 9:46 am
| 1091 wrote: | | The meat is cooked in wine and orange juice. The gravy has honey in it but I will just serve that separately. |
Wine's fine, orange juice not great, but I imagine there's a tiny amount in one portion of meat so it will be ok.
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