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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
OP
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Tue, Nov 19 2019, 2:10 pm
Exercise for reasons other than weight loss is not really a related topic.
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shmosmom
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Tue, Nov 19 2019, 2:12 pm
I like this idea.
Don't really know if we need a separate forum for it though (there are already so many forums) I would just do a thread about it in whichever forum you'd like, like mental health, emotional health, psychical health, making time for yourself, etc.
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Yael
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Tue, Nov 19 2019, 4:37 pm
You inspired me to change the forum name to reflect that a healthy lifestyle is the goal. Exercise to maintain or improve health is not necessarily related to weight. Making a healthy lifestyle with healthy eating a habit, is more effective than dieting.
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