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Forum
-> Recipe Collection
-> Yom Tov Dishes & Menus
MiracleMama
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Wed, Sep 01 2021, 7:40 am
So, anyone else on a whole foods, plant based, oil-free diet and have great recipes for YT?
Particularly interested in figuring out how to make delicious kugels (carrot, apple, potato, etc.) without eggs or oil, etc.
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PinkFridge
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Wed, Sep 01 2021, 8:33 am
There're no WFPB bloggers out there? Hatzlacha!
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Rutabaga
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Wed, Sep 01 2021, 8:36 am
With that type of diet you would be better off with roasting vegetables and making salads rather than kugels.
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PinkFridge
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Wed, Sep 01 2021, 8:39 am
Oh, here's an idea. Slice veg. thin (e.g potatoes if you use, or winter squash, pumpkin, etc.) and place under chicken with skin and bake.
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MiracleMama
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Wed, Sep 01 2021, 10:51 am
PinkFridge wrote: | Oh, here's an idea. Slice veg. thin (e.g potatoes if you use, or winter squash, pumpkin, etc.) and place under chicken with skin and bake. |
Thank you, but there is no chicken in this diet. It's vegan.
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MiracleMama
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Wed, Sep 01 2021, 10:52 am
PinkFridge wrote: | There're no WFPB bloggers out there? Hatzlacha! |
Quite a few and with great recipes but somehow "kugel" isn't triggering any recipes in my searches. Maybe I need to search "casserole"? Would that be the best English word to use for a kugel?
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MiracleMama
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Wed, Sep 01 2021, 10:53 am
Rutabaga wrote: | With that type of diet you would be better off with roasting vegetables and making salads rather than kugels. |
I know. I was just thinking it would be nice to make some kugels and freeze them and have something done ahead.
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FranticFrummie
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Wed, Sep 01 2021, 10:54 am
Maybe you should just make a salad.
Oil and eggs are what makes a kugel a kugel. Without it, you just have vegetable puree.
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ra_mom
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Wed, Sep 01 2021, 11:36 am
Any binders allowed like potato starch or chia/flax seeds?
You should be able to do a search from vegetable soufflé.
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geemum
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Wed, Sep 01 2021, 11:50 am
MiracleMama wrote: | Quite a few and with great recipes but somehow "kugel" isn't triggering any recipes in my searches. Maybe I need to search "casserole"? Would that be the best English word to use for a kugel? |
vegetable souffle
no crust quiche
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PinkFridge
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Wed, Sep 01 2021, 1:00 pm
MiracleMama wrote: | Thank you, but there is no chicken in this diet. It's vegan. |
Sorry, plant-based. Right.
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zaq
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Wed, Sep 01 2021, 2:49 pm
geemum wrote: | vegetable souffle
no crust quiche |
Quiche is egg-based. So are souffles.
PSA: Calling a kugel a souffle doesn't make it one. Nor does it make it tastier.
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