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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Thu, Aug 25 2022, 3:52 pm
?
Or put in other words, do artificial sweeteners prevent weight loss?
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amother
Burlywood
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Thu, Aug 25 2022, 3:54 pm
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People with thyroid hashimotos cannot process it properly and it can keep them (me) back from losing weight
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amother
Mocha
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Thu, Aug 25 2022, 3:58 pm
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I can think of various different ways that they inhibit weight loss, yes.
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Bnei Berak 10
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Thu, Aug 25 2022, 4:02 pm
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I do believe all artificial sweeteners are just as bad as sugar.
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amother
Steel
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Thu, Aug 25 2022, 5:16 pm
For me artificial sweeteners don't cause weight gain or inhibit loss. I have lost (and regained) hundreds of pounds while using sweeteners. I am now maintaining a 90 lb weight loss for 17 years and I use artificial sweeteners.
(I have hashimotos)
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amother
OP
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Thu, Aug 25 2022, 7:06 pm
Thanks.
I know this is a big machlokes in the health/dieting world.
I am at the point where I feel I have nothing to lose by trying to go off all artificial sweetener, except maybe the loss of a bit of pleasure when I drink a coffee.
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amother
Fuchsia
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Thu, Aug 25 2022, 8:36 pm
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I think the artificial sweetener causes u to be hungry and crave food.
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etky
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Thu, Aug 25 2022, 9:59 pm
| amother Steel wrote: | For me artificial sweeteners don't cause weight gain or inhibit loss. I have lost (and regained) hundreds of pounds while using sweeteners. I am now maintaining a 90 lb weight loss for 17 years and I use artificial sweeteners.
(I have hashimotos) |
Not in my case either.
I'm maintaining a 70 lb loss for 18 years and I consume lots of artificial sweeteners.
If I took in all the hundreds of calories from the sugar-sweetened versions of what I consume I'd be a balloon.
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