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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
octopus
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 Wed, Jul 23 2008, 11:31 am
I want a dvd that has a good ab workout, and is geared toward beginners (no point in doing a dvd if I can't do half the exercises or keep up).
Any suggestions?
TIA.
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octopus
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Thu, Jul 24 2008, 6:46 pm
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has anyone tried pilates for dummies?
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rachel19977
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Wed, Sep 24 2008, 1:06 pm
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LOok on Amazon.com and read the reviews on different dvd's
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Maya
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Wed, Sep 24 2008, 1:10 pm
I have a beginners Pilates disc from Leslie Sansone, but it's only a 20-minute wourkout and you can "graduate" from it in a few workouts.
Maybe you can get it from your library, and then once you can do it all easily, buy a more advanced one which you'll have more use out of.
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supermama2
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Wed, Sep 24 2008, 1:30 pm
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Yeah but what do you do w/ kids? Most of these dvd's are anything but tznius... Maybe after kids are in bed? I'm asking seriously here b/c I have boys..
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flowerpower
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Wed, Sep 24 2008, 4:17 pm
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I did research before I bought one and everyone said Winsor pilates are the best. I had a few different sets because I kept rotating as not to get my body used to it and they were all great. Google it.
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Pineapple
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Wed, Sep 24 2008, 4:36 pm
| SarahO. wrote: | | Yeah but what do you do w/ kids? Most of these dvd's are anything but tznius... Maybe after kids are in bed? I'm asking seriously here b/c I have boys.. |
Either when they nap (if there little) or when they go to sleep
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octopus
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Wed, Sep 24 2008, 6:31 pm
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my kids are really little. this is not an issue yet. and anyway, I can't exercise unless they are napping or sleeping b/c they won't let me.
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