Home
Log in / Sign Up
    Private Messages   Advanced Search   Rules   New User Guide   FAQ   Advertise   Contact Us  
Forum -> Chinuch, Education & Schooling
How do I ease anxiety in my 4 year old?



Post new topic   Reply to topic View latest: 24h 48h 72h

amother
OP


 

Post Wed, Nov 08 2023, 11:06 am
It's getting out of hand
Back to top

UQT




 
 
    
 

Post Wed, Nov 08 2023, 5:46 pm
Check out “what to do when you worry too much” aka the tomato book. It’s a workbook that you do one page a day with your child. I found it excellent. You can purchase on Amazon
Back to top

amother
IndianRed


 

Post Wed, Nov 08 2023, 5:48 pm
UQT wrote:
Check out “what to do when you worry too much” aka the tomato book. It’s a workbook that you do one page a day with your child. I found it excellent. You can purchase on Amazon


This is a great book, but not necessarily on the right level for all four year olds. It's more geared toward lower elementary age IMO.

Op, if it's really out of hand you may need a therapist to help you learn how to work on this with your child. There are no simple solutions, a lot depends on the context.
Back to top

UQT




 
 
    
 

Post Wed, Nov 08 2023, 5:53 pm
My child did it at age 5, and it worked wonders bh. I was told by a school psychologist to start with this. 75 percent of the phone calls she gets about anxiety do not call her back after doing the workbook. We did a lot of drawing instead of writing.
Back to top

amother
IndianRed


 

Post Wed, Nov 08 2023, 5:56 pm
I agree that it's great. I'm just saying, I have a four year old and I don't see her getting it. Probably some four year olds could. But it wouldn't be my first recommendation for that age.
Back to top

contextual




 
 
    
 

Post Wed, Nov 08 2023, 5:56 pm
If you can make room in your budget, have your child evaluated by a competent therapist. They can give you a path forward.

If you can't find the money for an eval, try Daniel Siegal's books, especially the whole-brained child.
Very helpful to explain what's going on in your child's mind and how to reach them.
Back to top

amother
Jetblack


 

Post Wed, Nov 08 2023, 6:40 pm
I would treat for pandas
Back to top

amother
Bellflower


 

Post Wed, Nov 08 2023, 6:42 pm
Play therapy
Back to top

amother
Cinnamon


 

Post Wed, Nov 08 2023, 7:31 pm
amother Jetblack wrote:
I would treat for pandas


Yup
Back to top
Page 1 of 1 Recent Topics




Post new topic   Reply to topic    Forum -> Chinuch, Education & Schooling

Related Topics Replies Last Post
5 year old saw in the mikvah what do I say??
by amother
41 Today at 12:48 pm View last post
[ Poll ] Would you say no your ADHD almost 12 year old 95% of the tim
by amother
28 Thu, Jun 13 2024, 4:34 am View last post
5 year old dentist anxiety HELP
by amother
4 Thu, Jun 13 2024, 12:05 am View last post
5 year old constantly spilling food 1 Tue, Jun 11 2024, 5:39 am View last post
Gift for 2 year old
by amother
3 Mon, Jun 10 2024, 5:48 pm View last post