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Main course meals low in fat



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Tila




 
 
    
 

Post Mon, Feb 06 2006, 2:56 pm
For those of us who are TRYING to lose weight want to add some tasty and FILLING main course recipes?
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chocolate moose




 
 
    
 

Post Mon, Feb 06 2006, 3:13 pm
I eat a regular dinner, just smaller. Of course we don’t fry anything……..
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DefyGravity




 
 
    
 

Post Mon, Feb 06 2006, 3:21 pm
I do the same thing.
I try and stay away from fried foods or heavy carbs, but I've found that you can still drop weight and eat normal foods, just make sure you're eating the correct portion size.
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chocolate moose




 
 
    
 

Post Mon, Feb 06 2006, 3:37 pm
Well, for me it's just coffee and yogurt for brekafast, and a salad for lunch.

It's easier for me to maintain my weight that way.
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elisecohen




 
 
    
 

Post Mon, Feb 06 2006, 4:13 pm
I refer you ladies to a great cookbook, "Fix it and forget it Lightly." All crock pot recipes, all low fat, all the ones I've tried are tasty. Also my all time favorite crock pot cookbook is, "Fresh from the Vegetarian Slow Cooker." All the recipes there are pretty low calorie too, by virtue of being animal fat-free and generally free of any other added fat (occasionally the recipes involve browning onions or other recipes in a minimum of oil before putting in the pot). They're delicious--even my tofu-phobe ate the miso braised tofu undisguised and my husband said his only complaint was there wasn't enough made!
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Tila




 
 
    
 

Post Mon, Feb 06 2006, 7:43 pm
Thanks so far! I will check out the cookbook!
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happymom




 
 
    
 

Post Mon, Feb 06 2006, 7:54 pm
turkey breast salad. I sometimes make a big salad with alot of veggies and add some smoked turkey breast. I make my dressing with low fat mayonnaise and its really good.
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