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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
Ronit
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 Thu, Dec 31 2009, 7:55 pm
Thanks ra_mom for the soup recipe.
I put up a big pot of it today, and had some.
It's very delicous. I wish there was a way to make it thicker though.
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chocolate moose
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Thu, Dec 31 2009, 7:58 pm
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grind the soup with an immersible hand blender to make it thicker.
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Ronit
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Thu, Dec 31 2009, 8:01 pm
Thanks Cm. That's what I normally do with a diet soup.
But this has mushrooms & I'm afraid it will have a funny texture if I blend it. Maybe next time I'll cook up the squash first & blend it & then add it in. I anyway don't like a completely smooth soup.
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ra_mom
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Thu, Dec 31 2009, 8:41 pm
The fat free soup is very watery. I got used to it though.
If you'd like, you can take off some of the liquid (you can prob freeze it and use as a vegetable broth), and then blend the soup with a hand blender. (If you blend it will all of the liquid, it will still be too watery.
If you want a really creamy zucchini soup recipe, I have one. It has only 1 Tbsp of oil in the entire pot. And I am certain you can even leave out the oil and make it completely fat free.
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Ronit
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Thu, Dec 31 2009, 8:44 pm
Of done a cream of zuchine (brocolli too) without oil that is thick. I'm sick of it tho cuz I used to make it alot.
Thanks anyway, this is great for a change.
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TrendE
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Thu, Dec 31 2009, 8:57 pm
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I exercise once a day usually and it feels great! I love the energy that comes along with it
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