 |
|
 |
 |
|
|
Forum
-> Yom Tov / Holidays
-> Rosh Hashana-Yom Kippur
|
amother
OP
|
 Wed, Sep 20 2023, 6:34 pm
B"H I'm a good faster except that I am thirsty from the moment I wake up in the morning till the minute the fast is over. I don't even need to eat at night (I do though), I just need to drink a 2-liter bottle of water.
It may be partly psychological, but I know that normally, the first thing I do after negel vasser is drink a big cup of water. Then I drink throughout the day.
Is there anything to do? I try drinking extra water for the few days before but I'm still so thirsty.
I welcome any advice.
TIA.
| |
|
| Back to top |
 0
 0
|
Cheiny
|
Wed, Sep 20 2023, 6:41 pm
| amother OP wrote: | B"H I'm a good faster except that I am thirsty from the moment I wake up in the morning till the minute the fast is over. I don't even need to eat at night (I do though), I just need to drink a 2-liter bottle of water.
It may be partly psychological, but I know that normally, the first thing I do after negel vasser is drink a big cup of water. Then I drink throughout the day.
Is there anything to do? I try drinking extra water for the few days before but I'm still so thirsty.
I welcome any advice.
TIA. |
Have you checked that out with a doctor? Thirst can be a sign of a medical condition.
For the fasts, have you tried Gatorade or Powerade the day before?
| |
|
| Back to top |
0
0
|
|
amother
Steelblue
|
Wed, Sep 20 2023, 6:47 pm
Have electrolyte drinks & moderate salty foods day before & erev YK, salt helps to hold onto fluids.
Not overeating before helps too bc digestion requires fluids. Not going overboard with fruit before which can be diuretic = fluid loss.
| |
|
| Back to top |
0
0
|
| Related Topics |
Replies |
Last Post |
|
|
Sick baby only sleeps while held
|
12 |
Sun, Jun 02 2024, 10:36 pm  |
|
|
Wine while pregnant
|
7 |
Wed, May 29 2024, 12:36 pm |
|
|
The big chop haircut after covering a while…did you?
|
7 |
Sun, May 26 2024, 3:12 am |
|
|
Did you ever hurt your child by mistake while you were defen
|
19 |
Mon, May 20 2024, 8:02 pm |
|
|
News: negative effects of intermittent fasting
|
38 |
Sun, May 12 2024, 10:00 am |
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
|  |
 |
|
 |
|
|
