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Forum
-> Children's Health
amother
OP
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Fri, Jan 26 2024, 1:11 pm
Do you do this?
Which one do you use?
Do you put it I'm a bucket and they just sit there and soak?
What do they do while they are soaking?
Asking for 5 yo ds
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amother
Stoneblue
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Fri, Jan 26 2024, 1:12 pm
I just dump Epsom salt in the bath.
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amother
White
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Fri, Jan 26 2024, 1:17 pm
What are the benefits? How much does it absorb in the body. Does it help with constipation just from a foot soak?
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amother
Leaf
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Fri, Jan 26 2024, 1:47 pm
amother OP wrote: | Do you do this?
Which one do you use?
Do you put it I'm a bucket and they just sit there and soak?
What do they do while they are soaking?
Asking for 5 yo ds | In a small basin or pot put 1/2 cup each of Epsom salt and magnesium chloride flakes. You can add a little bit of baking soda and boron as well to help with absorption. Fill with warm water to cover ankles, soak for 20-30 minutes 3 times a week.
My kids like to color, play a single player game, listen to a cd or audiobook while they soak.
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amother
Leaf
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Fri, Jan 26 2024, 1:49 pm
amother White wrote: | What are the benefits? How much does it absorb in the body. Does it help with constipation just from a foot soak? | There are so many benefits but largely this can open up detox pathways, calm the nervous system, take down inflammation, and yes, get relax muscles including the colon.
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amother
OP
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Fri, Jan 26 2024, 1:56 pm
amother Leaf wrote: | In a small basin or pot put 1/2 cup each of Epsom salt and magnesium chloride flakes. You can add a little bit of baking soda and boron as well to help with absorption. Fill with warm water to cover ankles, soak for 20-30 minutes 3 times a week.
My kids like to color, play a single player game, listen to a cd or audiobook while they soak. |
Thank You!
Can you please share links to the products you use?
Newbie here who is READY to start
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tweety1
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Fri, Jan 26 2024, 2:53 pm
amother White wrote: | What are the benefits? How much does it absorb in the body. Does it help with constipation just from a foot soak? |
Very likely it will help. The one and only time I soaked my feet in Epsom salt I got terrible diarrhea for 12 hours.
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amother
OP
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Fri, Jan 26 2024, 2:58 pm
Thanks what's boron?
When do you do it? Morning? Night?
How often?
Thanks
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amother
Rose
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Fri, Jan 26 2024, 3:01 pm
amother Leaf wrote: | There are so many benefits but largely this can open up detox pathways, calm the nervous system, take down inflammation, and yes, get relax muscles including the colon. | can you elaborate on taking down inflammation? Son with pandas. Will it heal eventually? Will cause him to be calmer next day ?
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amother
Leaf
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Fri, Jan 26 2024, 3:05 pm
amother Rose wrote: | can you elaborate on taking down inflammation? Son with pandas. Will it heal eventually? Will cause him to be calmer next day ? | AMAZING tool for pandas. Huge improvements if done consistently. But you'll still need to treat the chronic infections...
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