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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
Do you exercise regularly (4-6x week) consistently?
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Yes |
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32% |
[ 73 ] |
No |
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67% |
[ 154 ] |
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Total Votes : 227 |
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jewishmom6
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Tue, Sep 08 2020, 9:26 am
I try to work out like 2-3 times a wk. depending on the day - Denise Austin DVD.
I only workout at night. But sometimes I am just too tired or too much to do.
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Chloe22
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Tue, Sep 08 2020, 9:50 am
I went to the gym 2 -3 times a week. Once the gyms closed, I walked and did some online classes. The gyms are now reopened in NYC but I am waiting to go back as I'm not 100% sure it's safe.
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amother
Cobalt
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Tue, Sep 08 2020, 9:51 am
I have months where I exercise every single day and months where I don't do any exercise.
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1
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FranticFrummie
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Tue, Sep 08 2020, 9:54 am
Does walking my dog around the block count?
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amother
Sapphire
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Tue, Sep 08 2020, 10:44 am
I voted yes but 4-6x is very high. I have been exercising regularly 2x a week for the last 20 years
plus any walking I get in so I thought I should not vote no. Who outside hollywood pays trainers more than 2-3x a week?
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Good Friend
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Tue, Sep 08 2020, 12:56 pm
MiriFr wrote: | Half hour a day. I make it a priority, so I’m able to find time for it. It’s also way easier for me because my kids are still little. |
Little kids makes it easier?!
I exercise for about twenty minutes like 3 times a week but besides the fact that it's hard to find time because I'm busy, there's always a baby or toddler who needs me in the middle. Waking up at 4am like someone said they do wouldn't help; my baby usually ends up sleeping in my bed and whenever I've tried to wake up early to do things that I can't do with the kids- he wakes up.
I definitely find it gives my mood a boost when I exercise, especially with happy music, but it's not easy to get to.
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Ruchel
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Tue, Sep 08 2020, 1:07 pm
I do the built in walk, pick up stuff... I don't exercize on purpose. I will walk in vacay, bike maybe once a year, dance with an occasion
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SixOfWands
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Tue, Sep 08 2020, 1:27 pm
FranticFrummie wrote: | Does walking my dog around the block count? |
Of course it does. Exercise is moving. Moving your feet, moving your muscles. You don't have to call it "exercise," or do anything special. Just move.
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amother
Orchid
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Tue, Sep 08 2020, 1:30 pm
I walk about 6k steps a day on my way home from work... so gonna count that as my exercise
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3
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shevi82
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Tue, Sep 08 2020, 1:44 pm
Trying to get back in to it. This is giving me the push I need. Thanks:)
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amother
Powderblue
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Tue, Sep 08 2020, 1:45 pm
I walk a mile three times a week
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amother
Slategray
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Wed, Sep 09 2020, 4:26 am
No, but I think I get at least 10,000 steps in (walking) a day just by my lifestyle. I wish I did regular exercise tho
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