 |
|
 |
 |
|
|
Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
|
amother
OP
|
 Wed, Jul 20 2022, 8:37 pm
|
I mean the sort of stress that makes you say ‘boy, I really deserve to eat whatever I want right now!’ That’s where I’m holding. I need to lose 10 lbs but food is my best friend right now and having to structure my food in any way shape or form seems impossible.
| |
|
| Back to top |
 1
 0
|
|
amother
Crimson
|
Wed, Jul 20 2022, 9:02 pm
|
lean into that then? but choose quality, more nutrient dense food. instead of coffee with a chemical creamer, go real deal with real cream. instead of a cheap candy bar, go for quality. salads with good oil and avocado instead of lowfat store bottle dressing. actual bread instead of twice as many rice cakes. maybe that will satisfy you right away with less, instead of eating more of what you "allow" and hoping you feel better. bake a cake instead of a snack cake in cellophane.
| |
|
| Back to top |
0
0
|
| Related Topics |
Replies |
Last Post |
|
|
Has anyone been successful using berberine for weight loss?
|
11 |
Thu, Apr 25 2024, 1:33 am  |
|
|
I am a normal person, but I completely lost it
|
28 |
Fri, Apr 19 2024, 12:36 pm |
|
|
Lost & Found/Hashavas Aveidah
|
15 |
Fri, Apr 19 2024, 10:29 am |
|
|
This is what weight loss shots have done
|
66 |
Thu, Apr 18 2024, 2:21 pm |
|
|
How weight loss should really work
|
4 |
Fri, Apr 12 2024, 10:47 am |
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
|  |
 |
|
 |
|
|
