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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Tue, Oct 17 2023, 10:23 pm
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My period is 5-7 days late. My cycles are pretty consistent. I haven’t been this late in years. Can a new diet cause that? I’ve only been on a diet for a few days before my expected period so I should’ve ovulated before dieting. Doesn’t the period go by ovulation?
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amother
Maple
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Wed, Oct 18 2023, 7:24 am
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Yes - I 've found that eating habits do affect timing, length and heaviness of period. EG after a fast or if I eat too little may delay period.
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Highstrung
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Wed, Oct 18 2023, 8:17 am
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Yes . Sometimes it completely skipped the first month or two on the diet and then went back to normal
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amother
Outerspace
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Wed, Oct 18 2023, 9:08 am
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When I was a teenager I starved myself for 2 weeks due to a trauma and I lost 10 lbs , I didn’t get my period for almost 6 months.
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chocolate moose
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Wed, Oct 18 2023, 9:14 pm
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amother
Mayflower
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Wed, Oct 18 2023, 9:41 pm
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In seminary, I lost 10 lbs and was walking a ton all the time and my period disappeared for a year. (Not an eating disorder or intentionally dieting. Just adjusting to everything.)
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