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Forum
-> Interesting Discussions
lkwdmum
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Sun, Jan 14 2024, 8:56 am
Anyone success with intermittent fasting? I cannot lose my baby weight for anything. Tried soany diets and cleanses !!!
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ShishKabob
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Sun, Jan 14 2024, 8:58 am
People swear by it. How old is your baby? Maybe it's too early?
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ShishKabob
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Sun, Jan 14 2024, 9:01 am
I think it may be too early to start, but that's just me.
Can you try to go to a nutritionist to make sure you don't shortchange yourself?
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lkwdmum
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Sun, Jan 14 2024, 11:04 am
What do u mean too early?
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sb29
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Sun, Jan 14 2024, 12:09 pm
I had success bh. After my baby I did calorie counting and lost some weight but I really saw results when I started intermittent fasting. U can watch videos on it from Eric berg and autumn bates on youtube
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shanie5
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Sun, Jan 14 2024, 12:26 pm
What are you eating? Intermittent fasting won't work if you're eating junk during your eating window.
Try eating only REAL food and see if that helps.
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hodeez
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Sun, Jan 14 2024, 12:28 pm
Yes it's working, have to also be eating healthy during the day
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