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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
octopus
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 Thu, Jun 12 2008, 10:26 pm
ok-I'm not hungry, but totally in a snacking mood.
Imamother, I am turning to your for support.
stop me from reaching for the ICECREAM!!!!!
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lamplighter
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Thu, Jun 12 2008, 10:27 pm
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stay online......distraction helps!!!!
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red sea
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Thu, Jun 12 2008, 10:30 pm
DO NOTFOR THAT REACH ICE CREAM!!!
Think of tight abs instead~meditate now~now think of flubber~now think of tight abs~now go suck on an ice cube
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yo'ma
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Thu, Jun 12 2008, 10:32 pm
I took pineapple, because I finished the ice-cream last night!! 
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flowerpower
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Thu, Jun 12 2008, 10:32 pm
Rule number one-do not keep any tempting food in your house.
Rule number two-keep low fat crunchy or sweet snacks in your house for ICE(in case of emergencies)
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red sea
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Thu, Jun 12 2008, 10:40 pm
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hey it might work, I think I will try it
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Mommastuff
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Thu, Jun 12 2008, 10:42 pm
eat something fleishig before you think about reaching for the icecream, or chocolate, or dairy candy, or cake...
Thank goodness I had chicken for dinner!!
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bebe3
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Fri, Jun 13 2008, 11:23 am
There was a woman in my weight watchers meeting who was addicted to butter. She would have it with breakfast lunch dinner, snack crackers..Everything! So one day after a few weight watchers meetings she started imagining butter rubbed all over her body, like gooped on and thick. She realized thats what she was ingesting and thats what was in her insides. So if your hungry for something, break down the ingredients and think of it rubbed all over your body. its kinda nasty. Or imagine a 5 lb. bag of flour. thats like a thigh. Imagine all that weight on you and think twice if its really worth it.
And don't buy ice cream.
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Ruchel
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Fri, Jun 13 2008, 11:34 am
nosh away... but every calories you eat is not there for the dinner. I do that. Up to now I've managed to stay under 1500 calories, 1200/1300 when I'm good.
DOESNT GO IF YOU WATCH YOUR SUGAR OR CHOLESTEROL (disclaimer so I'm not told I make u sick)
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