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Forum -> Inquiries & Offers -> Lakewood, Toms River & Jackson related Inquiries
Water exercise for women



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amother
OP


 

Post Mon, Oct 09 2023, 10:30 am
Looking for something like this in Lakewood
I’m in my 50’s and suffer from sciatica pain. I was told that doing exercise in the water could be helpful.
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amother
Bluebonnet


 

Post Wed, Oct 11 2023, 9:05 am
amother OP wrote:
Looking for something like this in Lakewood
I’m in my 50’s and suffer from sciatica pain. I was told that doing exercise in the water could be helpful.


Check out Toms River Fitness, it's deep in Toms River and they have a women's only pool. They also offer exercise classes, though those usually take place in the coed pool. If you call them up, I think your first visit is free, you can also buy guest passes if you don't want to commit to a membership.
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kollel_wife




 
 
    
 

Post Wed, Oct 11 2023, 10:36 am
I think the gym in Gourmet Glatt plaza (north) has a water class - maybe during the day on Wednesdays.
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